Category: Health
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29-Year’s Old Blood Cancer Journey
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My Blood Cancer Journey: Non-Hodgkin Lymphoma Stage 3 At the tender age of 29, I received the life-altering diagnosis of non-Hodgkin lymphoma stage 3. It was a moment that sent shockwaves through my being and forever changed the course of my life. The Journey Begins The symptoms started insidiously. I…
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Choosing the Right Private Health Insurance in Australia
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Private health insurance is an important aspect of healthcare for many Australians, providing additional coverage beyond what is offered by the public healthcare system. However, with numerous insurers and policies available, making the right choice can be a daunting task. In this blog post, we’ll discuss how to choose the…
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The Healing Power of Nature: The Benefits of Being Close to Nature for Young People’s Mental Health
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In today’s fast-paced and technology-driven world, young people often find themselves disconnected from the natural world. The allure of gadgets, social media, and indoor entertainment has led to a decrease in outdoor activities and an increased time spent indoors. However, the importance of nature for young people cannot be understated.…
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Yoga & Nourishing Foods to Support Mental Well-being & Depression Treatment
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Depression is a complex and widespread mental health condition that affects millions of people worldwide. It is essential to recognize that depression is not a one-size-fits-all disorder. Instead, it encompasses various types, each with its unique characteristics. In this article, we will explore the four major types of depression, delve…